What we can learn about Sales from Superbowl LI

What we can learn about Sales from Superbowl LI

February 6, 2017

  Superbowl 51 was historic. It was the first Superbowl in history to go into overtime. And it was one of the biggest “come from behind” stories ever. As I watched the second half of the game through the final minutes, I realized that this game contains lessons we can all use. Here they are… … Read More

A Poem to Welcome 2017

A Poem to Welcome 2017

December 30, 2016

As another year comes to a close, another trip around the Sun We look back at all we intended to happen and everything we got done The new friends we made and the lessons we learned and even our losses and wins And we can put them where they belong, in the past, and look … Read More

How to not get triggered during the Holiday Season

How to not get triggered during the Holiday Season

December 2, 2016

The Holidays are here again. Can you believe it? December already. The weather is turning cold, and it seems that everyone is getting ready to wind down 2016 pretty soon. Too soon for me. Here are a few ideas to keep us from allowing the hectic pace and people’s “peopling”to  trigger us to react with … Read More

The United States of Consciousness

The United States of Consciousness

November 11, 2016

My take on how the election of Donald Trump may be exactly what humanity needs to wake up, resolve our issues and move us to a higher level of consciousness. For the past 3 days, I’ve been in a state of confusion and upset as to the divisiveness and ugliness that is showing up in … Read More

Ode to Halloween 2016

Ode to Halloween 2016

October 27, 2016

“It’s Halloween again the time of year that’s filled with candy and strangers It’s a time to be “fake” scared from creepy ghouls, zombies and other dangers. As for costumes some are creative and designed and expertly made by hand And for others going to the store to choose creates huge retail demand For queens … Read More

10 quick tips for being great and effective on video

10 quick tips for being great and effective on video

October 7, 2016

Click image above to watch this content in action. If a picture is worth a thousand words, then video is worth much more. Everyone needs great video and not everyone is an expert at making it happen. Here are my top 10 tips for creating great video. Lighting. Make sure your lighting highlights you or … Read More

Using the Olympics to inspire, motivate and focus.

Using the Olympics to inspire, motivate and focus.

July 31, 2016

This week we get to witness and enjoy the Summer 2016 Olympics. As they approach, an opportunity presents itself. We get to watch as brilliant, dedicated athletes, culminate in mere moments, the 16, 20, 25 years they have spent to become the best in the world at one thing, to shine on the global stage, … Read More

The Social Aspect of Removing Weight

June 30, 2016

I have a friend who is successfully removing lots of weight. She looks great. But there is a slight disruption that occurs when she spends time with an “old friend” who just can’t handle her transformation. Here is my thought on how to engage others and alleviate the pain of change. Change is scary…. on … Read More

The 5-15 barrier to exercise

May 24, 2016

It happened again.  I was on my spin bike for a class that started at 9am. I looked at the clock and it was 9:06 and the conversation had already begun. My legs started saying, “Oh my gosh, I’m tired, I don’t want to do this, in a conversation with my brain, who agreed, “I … Read More