One of the bright spots in the past 15 months, is the re-appreciation and attention to the beauty of Nature. I’m inspired by the businesses that took advantage of the settings where they find themselves. I got to experience “beach yoga” yesterday in Santa Barbara, CA. https://santabarbarabeachyoga.com/.

Although this concept is not new, it is refreshing to look around your community and find something you may not know is available. For the past 10 years, my New Year’s resolution has been to try 1 new workout per month. This was mine this month, and it’s amazing how the sand is challenging, yet supportive during different poses.

Bottom line, when we look outside our routine (even the routines we developed during quarantine) possibilites open up. Have fun stepping outside the norm. Namaste.

 

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